GIF Below https://gyazo.com/c24e309be243bbe2e2103672409b0afd
Is there a way to fix this without having to make the mesh smaller?
You appear to be using a custom StarterCharacter; the sword is likely pulling down the rig.
This isn't even really a matter of scripting (no i'm not saying go-on-and-moderate-and-downvote-and-reeeee); just enable CustomPhysicalProperties on the part(s) and set the densities/density to 0.01.
If that doesn't help, then my prescription: Collision Filtering...
--[[ https://wiki.roblox.com/index.php?title=Collision_Filtering ^ | | click here to learn more about collision filtering ]]