yeah this is a dumb question but i haven't used roblox studio in months and I've just been staring at this for a few minutes https://imgur.com/a/P7eCJja
i believe you can find it in the view tab if not try model or other tabs
Turn off proformance tab or click and drag it to a different part of the screen. Maybe but it at the bottom or the side? Click and drag at the top of it or again just close it by going into view then take off proformance.
managed to answer my own question, had to go to File > Studio Settings > Rendering and look for Graphics Mode. Set Graphics Mode to Automatic then close and re-open studio