How do I use the animation converter plugin? (Using animation data in a script.)

https://www.roblox.com/library/442028078/Animation-Converter

For example, it gives me this output when I converted an animation:

return {
 	Properties = {
 		Looping = false,
 		Priority = Enum.AnimationPriority.Core
 	},
 	Keyframes = {
 		[0] = {
 			["HumanoidRootPart"] = {
 				["Torso"] = {
 				},
 			},
 		},
 		[0.2] = {
 			["HumanoidRootPart"] = {
 				["Torso"] = {
 					CFrame = CFrame.new(5, 0, 0) * CFrame.Angles(0, 0, math.rad(-15.011)),
 				},
 			},
 		},
 		[0.4] = {
 			["HumanoidRootPart"] = {
 				["Torso"] = {
 				},
 			},
 		},
 	}
 }

How do I use this in a script?

I don't know if you've received an answer yet on another forum but I'll share mine anyway. These are how you can use this: In Keyframes the number is basically when the motion occurs and the CFrame is how the .Transform of the specific Motor6D in the character's body is modified.